When We Get Angry 當我們生氣了

How to control emotion is always the tough question to be solved. When people are angry, it is easy for them to lose control and speak ill words to others, even to the ones that they love. Impulse brings endless regret. When they clear their minds, they feel so sorry to bring hurt to the ones they love. Friendship and family love are under threatened. For the one who is a moody person, he may lose them both. It is not a wise choice to release emotion when we are angry. The better choice is to walk away and keep silent, no matter how much we want to shout at others, cause we will be regretful for what we say. When we calm down, the problem seems not that serious. We feel lucky not to do the impulsive behavior.

控制情緒是一個很難解決的問題。當人們感到憤怒時，他們很容易失去控制，說別人的壞話，甚至傷害了他們所愛的人。沖動帶來無盡的悔恨，當他們冷靜下來時，他們就會感到很抱歉，因為他們給所愛的人帶來了傷害。友誼和親情都受到了威脅，因為對于一個喜怒無常的人來說，他可能會失去他們。在我們生氣的時候這不是釋放情緒的正確方法。更好的方法應該是先走開，保持沉默。無論我們多么想對別人大喊大叫，都不要說，因為我們說了就會遺憾。當我們冷靜下來時，回頭看問題就覺得也沒有那么嚴重，我們會為了自己沒有做出沖動的決定而感到幸運。