雅思口語范文吃早餐的必要性

　　口語的分數靈活性很大，怎么能把它把握住呢，為大家整理了雅思口語考官關于這類話題的具體問題及參考答案，大家可以根據自己的實際情況來組織新的回答內容和思路，下面小編一起來看《雅思口語范文：吃早餐的必要性》，供大家參考。 　　范例一： 　　I think breakfast is important but I wouldnt put it above any other meal. That being said, people that eat breakfast tend to weigh less than those who skip it. If you eat a few regular meals throughout your day instead of one or two big ones, your metabolism will be faster. 　　Breakfast provides fuel to start your day - if you eat a sugary, weak breakfast not only will you be hungry two hours later but youll feel a slump as your blood sugar levels drop. Its best to have a bit of fat and protein and a high-fiber, complex carbohydrate in your breakfast. A balanced breakfast will keep you full and give you both short-term and long-term energy, up until lunchtime at least. 　　Breakfast is just as important as all your other meals, however... eating balanced meals at regular intervals, every single day, maintains a healthy metabolism and keeps you energetic and nourished. Going for very long periods of time between meals, fasting, or otherwise restricting just slows your metabolism down so the next time you eat, not only are you ravenous and gorge on food but youll pack on weight faster because of your bodys natural reaction to periods of fasting 　　范例二： 　　Its important to eat breakfast because youve probably just gone for about 12 hours without a proper meal. By the time you wake up, your body is starting to go into starvation mode, because it isnt psychic and doesnt know when youre going to eat next. Basically your body assumes the worst and tries to hang on to as many calories as possible. So everything slows down and you feel like you have no energy and cant think properly. The other disadvantage of the starvation mode is that when you miss breakfast and eat lunch, your body will try to store all the calories you eat at lunch. Thats why people who skip breakfast are statistically fatter. 　　If you eat small regular meals throughout the day, youll avoid this and be healthier. 　　以上就是為大家帶來的雅思口語part2范文，考生可以根據上述范文，找出自己的一些考試經驗，在雅思口語考試中能夠很好的運用，最終取得考試高分。

　　口語的分數靈活性很大，怎么能把它把握住呢，為大家整理了雅思口語考官關于這類話題的具體問題及參考答案，大家可以根據自己的實際情況來組織新的回答內容和思路，下面小編一起來看《雅思口語范文：吃早餐的必要性》，供大家參考。 　　范例一： 　　I think breakfast is important but I wouldnt put it above any other meal. That being said, people that eat breakfast tend to weigh less than those who skip it. If you eat a few regular meals throughout your day instead of one or two big ones, your metabolism will be faster. 　　Breakfast provides fuel to start your day - if you eat a sugary, weak breakfast not only will you be hungry two hours later but youll feel a slump as your blood sugar levels drop. Its best to have a bit of fat and protein and a high-fiber, complex carbohydrate in your breakfast. A balanced breakfast will keep you full and give you both short-term and long-term energy, up until lunchtime at least. 　　Breakfast is just as important as all your other meals, however... eating balanced meals at regular intervals, every single day, maintains a healthy metabolism and keeps you energetic and nourished. Going for very long periods of time between meals, fasting, or otherwise restricting just slows your metabolism down so the next time you eat, not only are you ravenous and gorge on food but youll pack on weight faster because of your bodys natural reaction to periods of fasting 　　范例二： 　　Its important to eat breakfast because youve probably just gone for about 12 hours without a proper meal. By the time you wake up, your body is starting to go into starvation mode, because it isnt psychic and doesnt know when youre going to eat next. Basically your body assumes the worst and tries to hang on to as many calories as possible. So everything slows down and you feel like you have no energy and cant think properly. The other disadvantage of the starvation mode is that when you miss breakfast and eat lunch, your body will try to store all the calories you eat at lunch. Thats why people who skip breakfast are statistically fatter. 　　If you eat small regular meals throughout the day, youll avoid this and be healthier. 　　以上就是為大家帶來的雅思口語part2范文，考生可以根據上述范文，找出自己的一些考試經驗，在雅思口語考試中能夠很好的運用，最終取得考試高分。